Merhaba! Here I am again, sending this message from Istanbul. Having some great training sessions here again.

I train at the Hedef Spor Kulubu in Ümrayine, if you would like to pop in for a chat please contact me through my email (tamara@tamaramakar.me)  to agree on date and time and I’ll give you the address.

Today after training I went to another gym, called MyClub – something similar to an LA Fitness in England and went straight to a spin class. Well I have never seen anything like this before! It was fun although I must admit it wasn’t intense at all.
I look forward to the experience this city has to offer in the following few weeks! Watch this space for updates!