of my winning! Thank you for all the guys, friends and training partners who made the effort to come and celebrate with me on Saturday! I had a great time and a laugh with you guys, wish we could do it more often 🙂

Celebration at Twickenham Beefeater

After 2 weeks of rebound I’ve put on a stone: I was 67 kg on stage in Russia and now I’m 74 kg. I will have to keep my physique lean for this short off season so that I can be even tighter for the Universe in November…

Last week was a long week with some great training sessions. I could go heavier and heavier, although my strength is not back to ‘normal’ yet. I guess it will take another 2-3 weeks.

I’m planning on taking a few days off the gym end of next week and maybe even go away for a few days just to recharge, so that when I’m back i’ll be full of energy and passion again to start my prep. Any suggestions where to go? Either in the UK or just a short trip to Europe maybe?

Have a great week everyone!

xx