Great day and workout today! Training arms in Crawley and then seeing the Big Man. Harold was very happy with my progress, it’s all coming together nicely now. 3 weeks tonight I’m travelling to Russia, I’m very excited about this trip! First international stage for me with the ‘big girls’, I’m just doing my best to be comparable with them.

Even though my weight hasn’t dropped since I last weighed myself I look harder and fuller, more dense muscle.

Here’s a sneak peak from today’s workout! Enjoy!