Hello all!
Finally my website is up and running! I’ve been wanting to do this for months and this long Easter Weekend finally gave me the necessary time and the final push to finish it off and publish it.
Some of you might know that I used to have a blog before but I thought once I have my own website it’s better to do the blogging on that, instead of having a separate blog. If you want to read the old blogs you can find them here: Tamara’s blog.
Well, the other good news is that I’m 13 days out of my next competition, the NAC South Qualifier! You can find the details on the Events page, I’ve put up the poster for the Event. Everyone is welcome to come along to support me!
The last few weeks have been quite tiring and challenging both mentally and physically but nowadays every now and again I get a day when I don’t feel particularly tired or exhausted and I even feel happy inside! I’m doing another prep and it is going very well. My coach, IFBB Pro Harold Marillier is happy with my progress so I guess I have no reason not to be happy with it myself.
My workouts have been quite intense lately, although I can get very tired in the middle of it, but still push it through to the end, then practice posing and do my cardio – all is good!
My diet has been much more stable than for the previous competitions last year. Harold got it right so much that we haven’t changed it since I started the prep 10 weeks ago. I’m still losing weight without depleting or going down to 0 carbs and I’m not doing a lot of cv either, only 45 mins in the morning and 30 mins after training. That is nothing compared to the cv I used to do when prepping for the Welsh and the Brits last year. I really look forward to seeing my physique on the day – and it’s not long now!
Anyway, you’re more than welcome to leave me a reply to my blog posts, or share it or like it on Facebook! Please spread the word about my website so that more and more people will visit it.
This blog will be updated regularly, just like the website with the events or even which competitions I will visit, so if you want to meet me you know where I will turn up – but you can always contact me through the Contact Page.
And finally here is a picture of me 4 weeks out of my next competition, hope you’ll like it!
xx
